Type 2 & other diabetes

Ultra-Processed Food Consumption and Increased Risk of Metabolic Syndrome in Adults: The ELSA-Brasil

Diabetes CarePublished Prospective cohort study

Authors' conclusion

Greater consumption of UPFs is associated with an increased risk of MetS. These findings have important implications for diabetes and cardiovascular disease prevention and management.

Study context

Population
Adults aged 35–74 years, employees of six public education and research institutions in Brazil, without metabolic syndrome (MetS) at baseline; median age 49 years, 59% women15,105 enrolled
Participants
8,065 adults
Exposure
Higher vs lower ultra-processed food (UPF) consumption
Outcome
Incident MetS (≥3 of: high fasting glucose, high TG, low HDL cholesterol, high blood pressure, abdominal obesity)
Follow-up
8 years
Methodological detailsELSA-Brasil, robust Poisson regression
  • ELSA-Brasil
  • Robust Poisson regression

Main finding

As reported in the abstract

Incident MetS
Q4 vs Q1Relative risk (95% CI)
Adjusted for sociodemographics, behavioral factors, energy intake
1.33(1.20–1.47)
Further adjusted for BMI
1.19(1.07–1.32)
RR per 150 g/day increase in UPF consumption
1.07 (95% CI 1.05-1.08)
RR per 150 g/day increase, further adjusted for BMI
1.04 (95% CI 1.02-1.06)
New cases of MetS
2,508

Observational data: associations, not effects.

Original publication

Ultra-Processed Food Consumption and Increased Risk of Metabolic Syndrome in Adults: The ELSA-Brasil. Diabetes Care. Published 14 December 2022. doi:10.2337/dc22-1505

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