Effects of Time‐Restricted Eating on Gut Microbiota and Metabolites and Their Relationship With Cardiometabolic Risk Factors
Authors' conclusion
Time-restricted eating may be beneficial to weight loss and cardiometabolic health improvement by regulating gut microbiota and serum metabolites.
Study context
- Population
- Young adults with overweight or obesity
- Participants
- 60 adults
- Comparison
- 6-h eTRE vs 6-h lTRE vs control
Methodological details8-week
- 8-week
Primary result
As reported in the abstract
Gut microbiota abundance (16S rRNA sequencing) vs control · 8 weeks
- eTRE vs Control: P < 0.05
- lTRE vs Control: P < 0.05
Further findings
Differential serum metabolites (liquid chromatography-mass spectrometry (LC-MS)) and cardiometabolic risk factors
- Differential serum metabolites (e.g., L-malic acid in eTRE; isovaleric acid in lTRE) significantly associated with changes in weight, body fat and systolic blood pressure (SBP)
- P < 0.05
Original publication
Effects of Time‐Restricted Eating on Gut Microbiota and Metabolites and Their Relationship With Cardiometabolic Risk Factors. Obesity (Silver Spring). Published 8 May 2026. doi:10.
Composed by AI from the published abstract and checked against it. How Briefs are made →