Obesity

Declines in plasma erythritol levels and improvements in insulin sensitivity and glucose metabolism: POUNDS lost trial

Int J Obes (Lond)Published Secondary analysis of the POUNDS Lost randomised trial

Authors' conclusion

Declines in plasma erythritol may be related to long-term improvements in insulin sensitivity and glycemic status during weight-loss dietary interventions in adults with overweight or obesity.

Study context

Population
Adults with overweight or obesity in the POUNDS Lost trial664 at 6 months
Participants
802 adults
Comparison
Changes in plasma erythritol and other polyols vs changes in insulin sensitivity and glucose metabolism
Methodological detailsrepeated measures, weight-loss dietary interventions
  • Repeated measures
  • Weight-loss dietary interventions

Primary result

As reported in the abstract

Association of 6-month decline in plasma erythritol with changes in HOMA-IR, fasting insulin and glycemic markers · 6 months and 2 years
Greater declines in plasma erythritol associated with greater reductions in homeostasis model assessment of insulin resistance (HOMA-IR) at 6 months
p < 0.001
Greater declines in plasma erythritol associated with greater reductions in fasting insulin at 6 months
p < 0.001
Per 1 SD reduction in erythritol over 6 months: 2-year change in log-transformed HOMA-IR, β (SE)
−0.07 [0.02], p = 0.008
Per 1 SD reduction in erythritol over 6 months: 2-year change in fasting glucose, β (SE)
−1.0 [0.44] mg/dL, p = 0.025
Per 1 SD reduction in erythritol over 6 months: 2-year change in HbA1c, β (SE)
−0.05% [0.02%], p = 0.019

Further findings

Baseline plasma erythritol

Plasma erythritol positively related to HOMA-IR, fasting insulin and glycemic markers at baseline

Other polyols

Similar associations for changes in arabitol/xylitol, but not for mannitol/sorbitol

Original publication

Declines in plasma erythritol levels and improvements in insulin sensitivity and glucose metabolism: POUNDS lost trial. Int J Obes (Lond). Published 21 July 2026. doi:10.1038/s41366-026-02152-w

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