Type 2 & other diabetes

Accelerometer‐derived “weekend warrior” and regularly active physical activity and incident diabetes

Obesity (Silver Spring)Published Prospective cohort study

Authors' conclusion

The WW pattern was associated with a similarly lower risk of diabetes as the RA pattern versus the physically inactive pattern.

Study context

Population
UK Biobank participants; Moderate-to-vigorous physical activity (MVPA) thresholds: guideline-based (≥150 min/week) and sample median (≥230.4 min/week)UK Biobank
Participants
85,934 participants
Exposure
Weekend warrior and regularly active MVPA patterns vs inactive
  • Weekend warrior (WW)n = 37,594
Outcome
Incident diabetes
Methodological detailsaccelerometer-derived MVPA, Cox proportional hazards regression
  • Accelerometer-derived MVPA
  • Cox proportional hazards regression

Main finding

As reported in the abstract

Risk of diabetes (MVPA threshold ≥150 min/week)
Each group vs inactiveHazard ratio (95% CI)
WW
0.76(0.69–0.84)
RA
0.64(0.56–0.73)

Observational data: associations, not effects.

Further findings

Risk of diabetes, median MVPA threshold (≥230.4 min/week)

Findings remained consistent using the median threshold

Original publication

Accelerometer‐derived “weekend warrior” and regularly active physical activity and incident diabetes. Obesity (Silver Spring). Published 4 May 2025. doi:10.1002/oby.24278

Composed by AI from the published abstract and checked against it. How Briefs are made →

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