Type 2 & other diabetes

Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial

Ann Intern MedPublished Randomised controlled trial

Primary result · HbA1cResult — go to the resultDifference −0.10 % 95% CI −0.19% to −0.003%

Authors' conclusion

Personalized 8- to 10-hour TRE is an effective practical lifestyle intervention that modestly improves glycemic regulation and may have broader benefits for cardiometabolic health in adults with metabolic syndrome on top of SOC pharmacotherapy and nutritional counseling.

Study context

Population
Adults with metabolic syndrome including elevated fasting glucose or hemoglobin A1c (HbA1c) (pharmacotherapy allowed); clinical research institute108 completed
Comparison
Standard-of-care (SOC) nutritional counseling plus personalized 8- to 10-hour time-restricted eating (TRE) vs SOC alone
Primary endpoint
HbA1c, fasting glucose, fasting insulin, HOMA-IR and CGM glycemic assessments
Follow-up
3 months
Methodological detailsTiming of dietary intake tracked in real time with myCircadianClock smartphone app
  • Timing of dietary intake tracked in real time with myCircadianClock smartphone app

Primary result

HbA1c

Difference

−0.10 %

95% CI −0.19% to −0.003%

TREvs SOC
difference −0.10 % (95% CI −0.19% to −0.003%)

As reported in the abstract

Safety

No major adverse events

Original publication

Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial. Ann Intern Med. Published 1 October 2024. doi:10.7326/m24-0859

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