Obesity

Energetic adaptations to weight loss in children and adolescents with obesity: a systematic review and meta-analysis

Int J Obes (Lond)Published Systematic review and meta-analysis

Authors' conclusion

The present results highlight the need for further well-controlled and designed studies, especially when it comes to the thermic effect of food, and the need to consider the patients' individual profiles and responses to interventions.

Study context

Population
Children and adolescents with overweight/obesity undergoing weight loss interventions (dietary, multidisciplinary, pharmacotherapy, bariatric surgery or physical activity-based) with energy expenditure (EE) assessed by indirect calorimetry; MEDLINE, EMBASE, COCHRANE to September 202431 studies · 53 intervention arms
Comparison
Before vs after weight loss interventions of any type
Outcome
Resting EE (REE) after weight loss

Pooled result

As reported in the abstract

Mean change in resting EE (REE) (small, non-significant decrease, regardless of intervention type)

−130.91 [−492.67, 230.86] kJ

p = 0.467

Further pooled results

REE relative to fat-free mass (FFM)

Mean change (not meaningfully altered)
−0.95 [−6.11, 4.21] kJ.kg-1, p = 0.700

Physical activity-induced EE (PAEE)

Mean change (not meaningfully altered)
45.47 [−22.93, 113.87] kJ, p = 0.155

REE decrease by degree of weight loss and intervention type (systematic review)

Degree of weight loss and multidisciplinary studies (particularly with caloric restriction) appear to result in a greater decrease in REE, especially in girls and in short-term interventions

Original publication

Energetic adaptations to weight loss in children and adolescents with obesity: a systematic review and meta-analysis. Int J Obes (Lond). Published 13 March 2026. doi:10.1038/s41366-026-02048-9

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