Obesity

Comparative effects of different beverages on weight loss in adults: a systematic review and network meta-analysis of randomized trials

Int J Obes (Lond)Published Systematic review and network meta-analysis of randomised trials

Authors' conclusion

This study suggested evidence of low certainty that intake of LNCSBs can result in a small weight loss when used as a substitute for other beverages. Considering the low certainty of evidence, more research is needed to compare the effects of different beverages on body weight.

Study context

Population
Adults in randomized trials of beverages for weight loss; PubMed, Scopus, Web of Science searched up to January 2023
Participants
4,168 adults78 RCTs
Comparison
Different beverages compared with each other or with control (water, no intervention) for weight loss
Outcome
Weight loss
Methodological detailsrandom-effects, Bayesian framework
  • Random-effects
  • Bayesian framework

Pooled result

As reported in the abstract

95% CrI
MD, kg (95% CrI)
LNCSBvs Water
−0.79(−1.35 to −0.18)
LNCSBvs Milk
−0.80(−1.59 to −0.01)
LNCSBvs Fruit juice
−0.83(−1.47 to −0.13)
LNCSBvs SSB
−1.08(−1.65 to −0.50)
LNCSBvs No intervention
−1.19(−1.93 to −0.41)

Further pooled results

OutcomeMD (cm) (95% CrI)
Waist circumference reductionLNCSBvs Water95% CrI · CrI−1.85 (−3.47 to −0.22)

Weight loss, sensitivity analyses (low risk of bias trials; calorie restriction trials)

No significant effect in trials with low risk of bias and those with calorie restriction

Original publication

Comparative effects of different beverages on weight loss in adults: a systematic review and network meta-analysis of randomized trials. Int J Obes (Lond). Published 14 November 2024. doi:10.1038/s41366-024-01673-6

Composed by AI from the published abstract and checked against it. How Briefs are made →

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