Obesity

Trends in Weight Loss Attempts and Strategies Among US Adolescents With Overweight or Obesity

Obesity (Silver Spring)Published Repeated cross-sectional study

Authors' conclusion

Weight loss attempts increased over time, but clinically meaningful weight loss remained uncommon. Improved access to evidence-based, developmentally appropriate interventions is needed.

Study context

Population
US adolescents aged 16–19 years with overweight or obesity, National Health and Nutrition Examination Survey (NHANES) 1999–2023
Participants
2,708 adolescents
Outcome
Prevalence of weight loss attempts
Follow-up
1999-2000 to 2021-2023
Methodological detailsnationally representative survey (NHANES 1999-2023), survey-weighted logistic regression
  • Nationally representative survey (NHANES 1999-2023)
  • Survey-weighted logistic regression

Main finding

As reported in the abstract

Weight loss attempts, 1999-2000
53.9%
Weight loss attempts, 2021-2023
65.7%
Trend
p for trend < 0.001

Observational data: associations, not effects.

Further findings

Clinically meaningful weight loss over prior year (overall)

≥5% weight loss
26.96%
≥10% weight loss
12.58%
≥0.2 body mass index (BMI) z-score reduction
34.34%

Strategies

Exercise and dietary changes were the most reported strategies

Strategies associated with ≥5% weight loss

Reducing sugar intake, OR
2.16
Prescription medication use, OR
2.55

Strategies associated with ≥10% weight loss

Prescription medication use, OR
3.59

Strategies associated with ≥0.2 BMI z-score reduction

Sugar intake reduction, OR
1.89
Prescription medication use, OR
2.73

Original publication

Trends in Weight Loss Attempts and Strategies Among US Adolescents With Overweight or Obesity. Obesity (Silver Spring). Published 5 April 2026. doi:10.1002/oby.70184

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