Type 2 & other diabetes

Overnight wakefulness impairs next-day postprandial glucose in young women independent of sex hormones

J Clin Endocrinol MetabPublished Randomised crossover study

Authors' conclusion

One night of wakefulness-as occurs in night shift work-impaired next-morning glucose tolerance in women, independent of ovarian hormone variation. Accordingly, choosing low-glycemic index foods for the first meal after a night shift may help reduce postprandial glucose excursions.

Study context

Population
Reproductive-aged women with HbA1c <5.7%completed both conditions
Participants
52 women
Comparison
One night of wakefulness vs one night of sleep
Methodological detailslaboratory-based, within-participant crossover
  • Laboratory-based
  • Within-participant crossover

Primary result

As reported in the abstract

Post-OGTT blood glucose at 60 minutes · next morning

Mean estimated difference

0.58 mmol/L

P = 0.016

Night shift

Difference in peak glucose

0.42 mmol/L

P = 0.037

Night shift

Further findings

OutcomeDifferenceP value
Pre-OGTT RQLower after night shift−0.029P < 0.001
Pre-OGTT respiratory quotient (RQ) — Adjusting for pre-OGTT RQ attenuated post-OGTT glucose differences between conditions
P ≥ .097

Fasting glucose, HOMA-IR and leptin-to-adiponectin ratio (LAR)

Fasting glucose, HOMA-IR and LAR did not differ between conditions

P/E ratio and glucose

P/E ratio not significantly associated with fasting or postprandial glucose

Original publication

Overnight wakefulness impairs next-day postprandial glucose in young women independent of sex hormones. J Clin Endocrinol Metab. Published 31 January 2026. doi:10.1210/clinem/dgag038

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