Diabetes technology

Marked Increases in Continuous Glucose Monitor-Detected Hypoglycemia During a Seven-Day Water-Only Fast in Healthy Men and Women

J Diabetes Sci TechnolPublished Prospective single-group study

Authors' conclusion

This research demonstrated considerable hypoglycemia exposure occurs without symptoms in heathy men and women who undertake multiday fasting.

Study context

Population
Healthy adults (seven men; age 29.7 ± 6.1 years; BMI 25.0 ± 3.3 kg/m²)
Participants
12 adults
Outcome
Distribution of CGM interstitial glucose / hypoglycemia exposure (time <70 mg/dL)

Main finding

As reported in the abstract

Time <70 mg/dL · baseline to day 5
Time <70 mg/dL at baseline (mean ± SD)
3.0% ± 7.1%
Time <70 mg/dL by day 5 (mean ± SD)
66.0% ± 25.7%
Change from baseline to day 5
P < .001

Observational data: associations, not effects.

Further findings

Minimum daily glucose · baseline to day 5

Minimum daily glucose at baseline
76 ± 14 mg/dL
Minimum daily glucose by day 5
50 ± 7 mg/dL
Change from baseline to day 5
P < 0.001

Glycemia with performance tests (day 6) and OGTT (day 7)

The performance tests and the OGTT markedly increased glycemia

Safety

No symptoms of hypoglycemia were reported

Original publication

Marked Increases in Continuous Glucose Monitor-Detected Hypoglycemia During a Seven-Day Water-Only Fast in Healthy Men and Women. J Diabetes Sci Technol. Published 22 February 2026. doi:10.1177/19322968261421956

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