Time‐Restricted Eating on Appetite and Inflammation in Adults With Obesity and Prediabetes: A Randomized Feeding Study
Authors' conclusion
Both 10-h TRE and 16-h UEP promoted improvements in eating behavior in the context of modest and equivalent weight loss.
Study context
- Population
- Adults with obesity and either prediabetes or diet-controlled T2D; mean (SD) age 60 (7) years, BMI 35.2 (6.0) kg/m²analysed
- Participants
- 39 adults
- Comparison
- 10-h time-restricted eating (TRE) vs 16-h usual eating pattern (UEP)
- TREn = 19
- UEPn = 20reference
Methodological detailsisocaloric, eucaloric, 12-week
- Isocaloric
- Eucaloric
- 12-week
Primary result
As reported in the abstract
Eating behavior, appetite hormones and inflammatory markers · 12 weeks
- Both arms increased restraint and decreased disinhibition and hunger
- No statistically significant between-group differences in eating behavior, appetite hormones and inflammatory markers
- Post hoc analysis
Further findings
Weight loss
Weight loss
- Weight loss was similar across groups
Original publication
Time‐Restricted Eating on Appetite and Inflammation in Adults With Obesity and Prediabetes: A Randomized Feeding Study. Obesity (Silver Spring). Published 27 July 2026. doi:10.
Composed by AI from the published abstract and checked against it. How Briefs are made →