Replacing sedentary time with sleep and physical activity: associations with physical function and wellbeing in Type 2 diabetes
Authors' conclusion
In adults with T2DM, theoretically replacing SB with sleep and physical activity, particularly MVPA is beneficially associated with markers of physical function and wellbeing. For wellbeing, associations for sleep were comparable (depression), or greater (diabetes distress), than for MVPA.
Study context
- Population
- Adults with T2D
- Participants
- 808 adults
- Exposure
- Reallocating sedentary behaviour (SB) to sleep, light physical activity (LPA) or moderate-to-vigorous physical activity (MVPA)
- Outcome
- Physical function and wellbeing per 30 min SB reallocated
Methodological detailsisotemporal substitution, accelerometry
- Isotemporal substitution
- Accelerometry
Main finding
As reported in the abstract
- SB→sleep: higher STS60
- 1.0% (95% CI: 0.1-1.9)
- SB→sleep: higher Duke Activity Status Index (DASI) score
- 1.2% (0.1-2.3)
- SB→sleep: lower PHQ9 score
- 3.6% (1.5-5.5)
- SB→sleep: lower Diabetes Distress score
- 1.9% (0.1-3.7)
- SB→MVPA: higher STS60
- 3.8% (2.2-5.4)
- SB→MVPA: higher DASI score
- 3.9% (2.0-5.9)
- SB→MVPA: lower PHQ9 score
- 4.7% (0.3-9.0)
- SB→LPA: lower PHQ9 score
- 4.1% (1.0-7.1)
Observational data: associations, not effects.
Original publication
Replacing sedentary time with sleep and physical activity: associations with physical function and wellbeing in Type 2 diabetes. Diabetes Res Clin Pract. Published 5 October 2024. doi:10. 1016/ j. diabres. 2024. 111886
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