Obesity

Meeting Sleep Duration Recommendations is Associated With Lower Abdominal Adipose Tissue in 10‐Year‐Old Boys

Obesity (Silver Spring)Published Cohort study

Main finding · Obesity (BMIz > 2.0), boysResult — go to the resultOdds ratio 0.49 95% CI 0.27–0.87

Authors' conclusion

Interventions to help children attain recommended sleep duration for weekdays and weekends may reduce abdominal and total adiposity, especially in boys.

Study context

Population
10-year-old children, GUSTO cohort (51% boys, 10.2 ± 0.2 years)obesity/BMIz analysis
Participants
638 children
Exposure
Meeting vs not meeting sleep duration recommendations (≥ 9 h total daily sleep) throughout the week
Outcome
Obesity (BMIz > 2.0), boys
Methodological detailsGUSTO cohort, sex-stratified analysis, multivariable linear and logistic regression adjusted for ethnicity and maternal education
  • GUSTO cohort
  • Sex-stratified analysis
  • Multivariable linear and logistic regression adjusted for ethnicity and maternal education

Main finding

As reported in the abstract

Odds ratio

0.49

95% CI 0.27–0.87

Met recommendationsvs Did not meet
OR 0.49 (95% CI 0.27–0.87)

Observational data: associations, not effects.

Further findings

Glycoprotein acetyls, boys · lower with Met recommendations

P < 0.001

Total fat mass, boys · lower with Met recommendations

P = 0.002

Deep subcutaneous adipose tissue volume, boys · lower with Met recommendations

P = 0.014

Superficial subcutaneous adipose tissue volume, boys · lower with Met recommendations

P = 0.013

Visceral adipose tissue volume, boys · lower with Met recommendations

P = 0.013

OutcomeMet recommendationsDid not meetP value
BMIz, boysLower with Met recommendations0.34 ± 0.160.98 ± 0.12P = 0.001

Parts of this Brief are withheld: the automatic checks could not confirm them against the abstract.

Original publication

Meeting Sleep Duration Recommendations is Associated With Lower Abdominal Adipose Tissue in 10‐Year‐Old Boys. Obesity (Silver Spring). Published 2 October 2025. doi:10.1002/oby.70026

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