Type 1 diabetes

EMBARK: A Randomized, Controlled Trial Comparing Three Approaches to Reducing Diabetes Distress and Improving HbA1c in Adults With Type 1 Diabetes

Diabetes CarePublished Randomised controlled trial

Authors' conclusion

DD can be successfully reduced among individuals with T1D with elevated HbA1c using both the educational/behavioral and emotion-focused approaches included in the study. Although both approaches are associated with significant and clinically meaningful reductions in DD and HbA1c, TunedIn, the emotion-focused program, had the most consistent benefits across both DD and HbA1c. The study findings suggest the overall value of group-based, fully virtual, and time-limited emotion-focused strategies, like those used in TunedIn, for adults with T1D.

Study context

Population
Adults with T1D with elevated diabetes distress (total T1-DDS score >2) and HbA1c >7.5%
Participants
276 adults
Comparison
Streamline vs TunedIn vs FixIt
Primary endpoint
Diabetes distress (DD) and HbA1c
Follow-up
Baseline, 3, 6 and 12 months
Methodological detailsthree-arm, virtual group-based programs, multiple settings
  • Three-arm
  • Virtual group-based programs
  • Multiple settings

Primary result

As reported in the abstract

12-month follow-up

All three programs: substantive and sustained diabetes distress (DD) reductions (Cohen's d)

0.58-1.14

All three programs: HbA1c reductions (range)

−0.4 to −0.72

Original publication

EMBARK: A Randomized, Controlled Trial Comparing Three Approaches to Reducing Diabetes Distress and Improving HbA1c in Adults With Type 1 Diabetes. Diabetes Care. Published 29 May 2024. doi:10.2337/dc23-2452

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