Obesity

Weight Loss Before Basic Combat Training and Musculoskeletal Injuries Among U.S. Army Trainees: The ARMI Study

Obesity (Silver Spring)Published Prospective cohort study

Main finding · Any MSKIResult — go to the resultHazard ratio 0.86 95% CI 0.74–0.99

Authors' conclusion

Results indicate that losing excess weight before military training may minimize injuries during training and the relatively gradual rate of weight loss in these trainees did not pose a higher risk of injury.

Study context

Population
U.S. Army trainees in Basic Combat Training, followed through electronic medical records
Participants
3,168 participants
Exposure
Weight loss to enter the Army vs no weight loss
  • Lost weightn = 829
Outcome
Any and region-specific MSKI during BCT
Follow-up
During BCT
Methodological detailsCox regression stratified by sex and COVID-19 pandemic, adjusted for age, height, maximum-ever BMI, race/ethnicity, smoking history, prior physical activity and history of injury
  • Cox regression stratified by sex and COVID-19 pandemic
  • Adjusted for age, height, maximum-ever BMI, race/ethnicity, smoking history, prior physical activity and history of injury

Main finding

Any MSKI

Hazard ratio

0.86

95% CI 0.74–0.99

Lost weightvs Did not lose weight
HR 0.86 (95% CI 0.74–0.99)

As reported in the abstract

Observational data: associations, not effects.

Further findings

OutcomeHR (95% CI)
Lower extremity MSKI during BCT0.84 (0.72–0.98)

Weight loss to enter the Army

Trainees reporting weight loss to enter the Army
829 (26.16%)
Weight loss, mean (SD)
9.06 (8.62) kg
Most common method: exercise
83.72%

Rate of weight loss and any or region-specific musculoskeletal injury (MSKI) · Basic Combat Training (BCT)

Rate of weight loss, mean (SD)
1.27 [1.06] kg/week
Rate of weight loss was not associated with any or region-specific MSKI

Original publication

Weight Loss Before Basic Combat Training and Musculoskeletal Injuries Among U.S. Army Trainees: The ARMI Study. Obesity (Silver Spring). Published 30 July 2025. doi:10.1002/oby.24364

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