Type 2 & other diabetes

Acute mild cold exposure with shivering reduces 24 h glucose levels in individuals with type 2 diabetes but not prediabetes

DiabetologiaPublished Randomised crossover trial

Primary result · Mean 24 h glucoseResult — go to the resultChange −0.6 mmol/l

Authors' conclusion

Acute mild cold exposure with shivering reduced 24 h glucose levels in individuals with type 2 diabetes. No changes were observed in prediabetes.

Study context

Population
Men and postmenopausal women with prediabetes or stable T2D, aged 40–75 years, BMI ≥27 and ≤35 kg/m², non-smoking, sedentary; South Limburg/Maastricht, Netherlandscrossover · postmenopausal women with prediabetes 12 · or stable T2D 12
Comparison
Mild (15°C) vs moderate (4°C) whole-body cold exposure with shivering, each vs pre-intervention
Primary endpoint
Mean 24 h interstitial glucose by CGM before vs after each cold exposure
Follow-up
Mean 24 h
Methodological detailsparticipant-masked, 2 cold exposure intensities, Session order randomised online; participants masked to cold intensity, investigators not, Controlled diet and activity; shivering confirmed by indirect calorimetry and electromyography
  • Participant-masked
  • 2 cold exposure intensities
  • Session order randomised online; participants masked to cold intensity, investigators not
  • Controlled diet and activity; shivering confirmed by indirect calorimetry and electromyography

Primary result

Mean 24 h glucose · 24 h after exposure vs before

Change

−0.6 mmol/l

P = 0.003

As reported in the abstract

Further findings

RMR in final 1 h of cold (× RMR)

OutcomeEstimateP value
Fasting glucose, T2D, mild coldMild cold (T2D) vs Before exposure · ± 0.8change −0.6 mmol/lP = 0.019
Time in normal range, T2D, mild coldMild cold (T2D) vs Before exposure · ± 10.3%change +8.8 %P = 0.013
Time in hyperglycaemia, T2D, mild coldMild cold (T2D) vs Before exposure · ± 12.9%change −10.9 %P = 0.014
Resting metabolic rate (RMR) in final 1 h of cold (× RMR) — RMR increased significantly vs baseline in both groups and periods
p<0.001 for all

Predictors of glucose-lowering response

Baseline fasting glucose, age and ALT levels were predictors of the glucose-lowering response

Original publication

Acute mild cold exposure with shivering reduces 24 h glucose levels in individuals with type 2 diabetes but not prediabetes. Diabetologia. Published 20 July 2026. doi:10.1007/s00125-026-06809-z

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