Obesity

Digitally enhanced ketogenic diet versus low‐fat diet for cardio‐renal‐metabolic health in a predominantly Hispanic adult population with overweight or obesity: Pilot randomised clinical trial

Diabetes Obes MetabPublished Randomised controlled trial

Authors' conclusion

Digitally enhanced lifestyle intervention was feasible. Both diets, enhanced by digital tools, were efficacious in weight reduction. The ketogenic diet showed potential benefits for glycaemic and BP control. Metabolite changes reflect sensitive responses to lifestyle interventions. Further research is warranted to explore the integration of digital tools and metabolic data for developing personalised lifestyle interventions.

Study context

Population
Adults living with overweight or obesity; 58.3% Hispanic
Participants
60 adults
Comparison
Digitally enhanced ketogenic diet vs low-fat diet
  • Ketogenic dietn = 30
  • Low-fat dietn = 30reference
Primary endpoint
Feasibility and preliminary efficacy
Methodological detailspilot
  • Pilot

Primary result

As reported in the abstract

Feasibility

Enrolled planned sample size within 1 year despite COVID-19-related challenges

N = 60

Retention at 3 months

73.3%

Retention at 6 months

71.7%

Further findings

OutcomeB (95% CI)P value
Ketone levels · 3 monthsSignificantly higher in ketogenic group · intention-to-treat analysis; linear mixed models0.2 (0.05–0.35)P = 0.015

Feasibility: enrolment and retention · 3 and 6 months

Planned sample size enrolled within 1 year despite COVID-19-related challenges
N = 60
Retention at 3 months
73.3%
Retention at 6 months
71.7%

Ketone levels · 3 months

No significant differences in other clinical or metabolic outcomes between groups

Weight and BMI · 3 and 6 months

Both groups showed significant weight and BMI reductions

HbA1c, ketogenic group (within-group) · baseline, 3 and 6 months

HbA1c improved only in ketogenic group; baseline
6.0 ± 0.9%
3-month
5.5 ± 0.7%, p < 0.001
6-month
5.7 ± 0.8%, p = 0.004

Systolic blood pressure (BP), ketogenic group (within-group) · 3 months

Systolic BP improved in ketogenic group
131.2 ± 12.9 to 123.1 ± 11.2, p = 0.006

Targeted metabolites (e.g., isoleucine, leucine), within both groups · 3 and 6 months

Decreased significantly from baseline to 3 months
≈21/29 metabolites
Decreased significantly from baseline to 6 months
≈22/29 metabolites

Original publication

Digitally enhanced ketogenic diet versus low‐fat diet for cardio‐renal‐metabolic health in a predominantly Hispanic adult population with overweight or obesity: Pilot randomised clinical trial. Diabetes Obes Metab. Published 6 August 2025. doi:10.1111/dom.70000

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