Diabetes complications

Association between adherence to the EAT ‐Lancet diet and risk of microvascular complications in type 2 diabetes: A cohort study

Diabetes Obes MetabPublished Prospective cohort study

Main finding · Microvascular complicationsResult — go to the resultHazard ratio 0.76 95% CI 0.64–0.88

Authors' conclusion

Our findings demonstrate a significant inverse association between adherence to the EAT-Lancet diet and the risk of microvascular complications in individuals with T2D.

Study context

Population
Individuals with T2D free of diabetic microvascular complications (retinopathy, neuropathy, nephropathy) at baseline, UK Biobank1,217 developed complications
Participants
7,525 individuals
Exposure
Highest vs lowest adherence to the EAT-Lancet diet index
Outcome
Incident diabetic microvascular complications
Follow-up
Mean 12.58 years
Methodological detailsUK Biobank cohort, Diet assessed by web-based 24-hour dietary recall; Cox proportional hazard models
  • UK Biobank cohort
  • Diet assessed by web-based 24-hour dietary recall; Cox proportional hazard models

Main finding

Microvascular complications

Hazard ratio

0.76

95% CI 0.64–0.88

Highest adherencevs Lowest adherence
HR 0.76 (95% CI 0.64–0.88)

As reported in the abstract

Observational data: associations, not effects.

Further findings

Microvascular complications per 1-point increase in EAT-Lancet diet index

Lower risk of microvascular complications per 1-point increase
8%

Incident diabetic retinopathy, neuropathy and nephropathy

Subtype analyses yielded consistent results

Sensitivity and subgroup analyses

Findings robust across several sensitivity analyses and nearly all subgroups

Original publication

Association between adherence to the EAT ‐Lancet diet and risk of microvascular complications in type 2 diabetes: A cohort study. Diabetes Obes Metab. Published 23 April 2025. doi:10.1111/dom.16414

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