Obesity

Assessing the effectiveness of healthy weight interventions in the early years of childhood: a systematic review and meta-analysis of evidence from high-income countries

Int J Obes (Lond)Published Systematic review and meta-analysis

Pooled result · zBMIResult — go to the resultSMD −0.085 95% CI −0.140 to −0.029

Authors' conclusion

Universal multicomponent healthy weight interventions for preschool children in high-income countries were associated with modest but meaningful improvements in zBMI, waist circumference, percentage body fat, and fat-free mass index. These findings suggest that early childhood interventions can be effective if delivered at scale and may serve as a key element in broader childhood obesity prevention strategies.

Study context

Population
Preschool children aged 5 years and under, high-income countries; studies published from 2011 with pre-post anthropometric assessments
Participants
26,977 children40 studies
Comparison
Universal healthy weight interventions vs controls
Outcome
Anthropometric outcomes
Methodological detailsthree-level random-effects meta-analyses, narrative synthesis, Nine academic databases searched
  • Three-level random-effects meta-analyses
  • Narrative synthesis
  • Nine academic databases searched

Pooled result

zBMI

SMD

−0.085

95% CI −0.140 to −0.029

Interventionsvs Controls
SMD −0.085 (95% CI −0.140 to −0.029)

As reported in the abstract

Further pooled results

OutcomeSMD (95% CI)
Waist circumference−0.186 (−0.361 to −0.011)
Percentage body fat−0.159 (−0.290 to −0.028)
Fat-free mass index0.170 (0.012–0.328)

BMI percentile

No significant differences for BMI percentile

Narrative synthesis

Limited evidence of effectiveness

Original publication

Assessing the effectiveness of healthy weight interventions in the early years of childhood: a systematic review and meta-analysis of evidence from high-income countries. Int J Obes (Lond). Published 9 April 2026. doi:10.1038/s41366-026-02073-8

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